enso Practice Hub
enso Practice Hub
A conscious conversation cohort in a hopeful community to help you move forward and keep connected to yourself and others.
enso Practice Hub s a supportive and engaging group geared to adopting/renewing practices to deepen your learning, healing and growth. Through community and connection you will experience more ease and joy by learning with and from a community of like-minded people on a quest to a truer self.
What’s included
Each enso Practice Hub is offered in a 3 month cycle and includes:
PRACTICE HUB- CORE
In your 3 months together as a cohort, you will receive:
2 x monthly 60 minute group sessions, 1st and 3rd Wednesday of each month live via Zoom that includes:
check in- progress on previous actions and practices
new learning burst/tidbit
small group connection (breakout rooms)
next courageous or wise action step until next group meeting
support
Wednesdays 6:00- 8:00 pm PST
weekly learning bursts, prompts or quotes sent to your inbox for reflection, journaling, discussion
1 yoga class/week live via Zoom (you choose either Tuesday, Thursday or Sunday)
Friday morning meditation live via Zoom
ongoing connections, check-ins etc via WhatsApp group
access to growing library of meditations, yoga classes, teachings
$395.00 / 3 MONTHS
PRACTICE HUB- AMPLIFY
In your 3 months together as a cohort, you will receive:
Practice Hub-CORE
plus
40 day meditation practice during the 3 months
2 yoga classes per week